Psychology Practice
Professional psychological support. Assessment, diagnosis and treatment of mental health problems.
Safe, compassionate space where you can feel understood and empowered
Individual one-on-one therapy, both in person and online, for adults and adolescents who may feel overwhelmed by past experiences, sensory overload, or difficulties with emotional regulation. Positive behaviour support to help process trauma, manage anxiety, and build skills to navigate daily life with more ease and self-compassion. Practical, person-centred strategies that honour individual unique needs and pace.
Services/ Practice areas
Adult survivors of sexual abuse. Anger management. Anxiety & phobias. Assertiveness training. Attention Deficit Hyperactivity Disorder (ADHD). Autism Spectrum Disorder assessment. Behaviour problems. Borderline Personality (BPD). Bullying. Depression. Family violence. Intellectual/Cognitive assessment. Obsessive-Compulsive Disorder (OCD). Personality assessment. Post Traumatic Stress Disorder (PTSD). Relaxation. Self-harm. Sexual abuse. Sleeping disorders. Stress management. Suicide. Victim of crime.
Healing is possible when one feels truly seen and supported. We are here to help you start that journey.
