Hypnotherapy Practice
Mind-body therapy for ailments that are mentally, emotionally, or physically based.
🔸Promote emotional health and positive outlook on life. Grow into your best-self, recognise thoughts that may be harmful or self-defeating and steer them toward more constructive patterns.
🔸Reduce stress, stress-induced inflammatory response, and stress-related medical conditions such as depression, anxiety, disturbed sleep, irritable bowel syndrome, and post-traumatic stress disorder.
🔸Reduce anxiety and anxiety-related disorders such as phobias, social anxiety, paranoid thoughts, obsessive-compulsive behaviours, and panic attacks.
🔸Reduce dependency and addictive behaviours, impulse cravings and craving-related stress, emotional and binge eating; increase willpower.
Hypnotherapy can be a starting point for making positive changes in your life
Stop smoking. Manage weight. Eliminate phobias. Remove unwanted habits. Improve performance. Help your confidence. Quiet negative self-talk. Improve self-esteem. Show your subconscious mind how to focus and concentrate. Release thoughts which are holding you back. Move forward in your life. Feel positive, happy and in control.